Kale, Turkey and Black Bean Taco Filling
Author: 
Recipe type: Main
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
Ingredients
  • 1 lb Lean Ground Turkey
  • ½ of a Sweet Onion chopped
  • 1 Jalapeno Pepper Diced
  • About 1 and ½ cups of chopped Kale (100g)
  • 1 Medium Sweet Pepper chopped small
  • 1 15oz can of black beans drained and rinsed
  • 1 tbsp Chili Powder
  • 1 tbsp dried Cumin
  • Healthy Pinch of Kosher Salt
Instructions
  1. Heat a large skillet over medium-high heat, spray with non-stick spray and brown the turkey with onion. Dice the Jalapeno and add it to the browning meat. Leave in the seeds and ribs if you’d like a bit more heat. Chop the kale small. Add the chopped kale to the skillet with a pinch of salt and stir all together.Add in the diced pepper, black beans and spices. Cook for a few more minutes allowing all the flavors to merge and the pepper to soften just a little bit. Lower to a simmer to keep warm until ready to use
Recipe by mommy's two cents at http://mommystwocents.com/2013/04/and-she-finally-cooks-again/